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8min chapter
80. Circadian Rhythms for Children & Families
Regenerative Health with Max Gulhane, MD
The Balance of Sunlight and Skin Health
This chapter explores the impact of sunlight exposure on skin and eye health, emphasizing the need for gradual acclimatization rather than over-reliance on protective measures like sunscreen and sunglasses. It also discusses the importance of sunlight for children's development while addressing the misconceptions surrounding synthetic light and skin cancer risks.
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Discover
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