Regenerative Health with Max Gulhane, MD cover image

80. Circadian Rhythms for Children & Families

Regenerative Health with Max Gulhane, MD

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The Balance of Sunlight and Skin Health

This chapter explores the impact of sunlight exposure on skin and eye health, emphasizing the need for gradual acclimatization rather than over-reliance on protective measures like sunscreen and sunglasses. It also discusses the importance of sunlight for children's development while addressing the misconceptions surrounding synthetic light and skin cancer risks.

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