
Quiet the Inner Critic and Rise Above Social Anxiety with Dr. Ellen Hendriksen
Untangle
Is the Dish Washer More Important Than Your Relationships?
"It's focusing, i think, on identifying what matters to you. And so we have to weigh, is the dish washer more important than your relationships?" "We're inching along in helping him enjoy as opposed to only try to be better," she says of a perfectionist client.
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