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Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD

Speaking of Psychology

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Navigating Relationships in the Digital Age

This chapter examines the effects of technology on communication within couples, highlighting both its benefits and challenges. It discusses the impact of the pandemic on relationship dynamics, the nature of conflict in partnerships, and various conflict management styles. By focusing on mutual understanding and emotional connection, the chapter offers strategies for healthier communication and conflict resolution.

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