20min chapter

Mind Pump: Raw Fitness Truth cover image

2209: How Cutting Can Contribute to Muscle Growth, the Value of Yoga for Muscle, Strength & Performance, What to Do if Deadlifting Keeps Tweaking Your Back & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Role of Muscle Mass in Health Conditions

The hosts discuss the correlation between muscle mass and certain health conditions such as diabetes, hypertension, and cardiovascular disease, emphasizing the importance of building muscles as a protective measure against these issues.

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