Ditching Fad Diets with Registered Dietician Sam Previte
Fun on Weekdays
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Embracing Mindset Shifts for Healthier Living
This chapter delves into the importance of self-perception and mindset in relation to body image, challenging societal pressures around health and wellness. The speakers emphasize cultivating positive self-talk and community support while celebrating a recent advancement in making dietary counseling more accessible through nationwide insurance coverage.
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Transcript
