2min chapter

The Lavendaire Lifestyle cover image

224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman

The Lavendaire Lifestyle

CHAPTER

How to Ride Your Emotions

Some people are really scared of certain emotions or especially related back to the family. And so it can be hard to help people understand that we all feel these emotions. It's more just like, how are you going to deal with them and show them?

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode