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Ep. #1105: Elisa Marroquin on Gut Health and Body Composition

Muscle for Life with Mike Matthews

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The Effect of Bread on Glucose Levels

The effect of the brain on glucose is mostly important for people who have immune resistance and people who have some sort of eopreta VEDs. It has been suggested that perhaps if you want to keep a healthy BMI, you want to try to keep your glucose as constant as possible.

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