3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Pivot With Purpose — How To Navigate Life Transitions | Apolo Ohno

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Deal With Pain and Suffering

"Pain was a huge part of developing fear failure during the career," he said. "I think people misunderstand the value of pain without being honest and touching your own pain" He says his insecurities were sharpened because of those things, but they could have been removed if he'd had less self-doubts. 'The more that we can understand what are those factors that are causing me to react in ways that I normally would respond better'

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