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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia
Jocko Podcast
The Power of Every Day
Each track talks about some moment of week, generally a moment of weakness that you have. So all the little moments of weakness that we all have as humans can be countered using psychological warfare. There's one called like I think it's called like no more. It's basically like I'm not doing this in here. And then the other one was when you're talking about every day it's called every day. Every day is a Monday that that one. Also if you want to get some tea, if you're tea drinker or if you're not a tea drinker, you can get some jock away tea.
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