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4min chapter
Stop Endlessly Chasing the "Next Big Thing"
The Happiness Lab with Dr. Laurie Santos
Anxiety
Hale: "I was very sensitive, a lot of panic and a lot of fear" He says he had an asthma attack in Little Abner that led to years of anxiety. Hale worked with a therapist who gave him tips on how to deal with his feelings. The actor is known for playing anxious characters but doesn't identify with them so much.
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