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#17 - Red Delta Project - The Dangers of Exercise Dogma

FitnessFAQs Podcast

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Is There a Way to Live Your Own Truth?

Gald if peple switched off, now not that tey should. They got to liston the whole thing. That is just a huge tak away. Because we look at fitness once, especially you came from the world of body building, it's purely about what you look like. It's very ma versus the world type of vibe. But this is the great part of what you're conveying, is that there's that room for authenticity in perhaps humbling yourself in light of what else is being achieved. And i really like what you said about doing that allows everyone else to feel like, ot, i don't have to be perfect. I can still truik,

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