i find that it's really exciting to go out and try to get a little bit lost. I was running near my house the other day in oakland, and i thought, wei'll just, i'l jst get a littlebit lost. And literally half a block theyd made a native plants park in between two streets. It was ten yards away from where i was, and i had a walk in nature,. And i wouldn't ever have that if my mind set wasn't get alittle bit lost. If you're present, if you go just a little bit some place you hadn't gone before, it may feel terrifying at first, but you're only going