Mind Pump: Raw Fitness Truth cover image

2632: Supplement Wizard & Organifi Founder Drew Canole

Mind Pump: Raw Fitness Truth

00:00

Balancing Fitness and Life: Adapting Routines in Changing Times

The speakers discuss the challenges of maintaining fitness routines amid changing life priorities, especially after becoming parents. They emphasize the importance of adapting workout practices and suggest that a focused, less frequent approach can be more effective than daily intensive sessions.

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