What Would You Change if You Could Go Back to Age 20 or 25?

i would recommend to myself that i start meditating. I practise transcendental meditation and viposina meditation, but they're many different types. Other things aps like head space and calm, very, very good for getting started. And then last, i will say, check out waking up. This is the the lecture by sam harris. Is is just an incredible human being,. A peacty an nero science friend of mine. The most brutal thing probably you will ever watch in your life. Shake the dust. Valley uprising a world of tomorrow. Act of killing. Maiden trip, et cetera. So those are my picks. I'll be adding to this

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