Hurdle with Emily Abbate cover image

245. Amoila Cesar, BODi Super Trainer & Strength Coach

Hurdle with Emily Abbate

00:00

The Power of Self Reflection

I feel like lately I've been doing a lot of work myself kind of trying to understand how my anger at times is happening for me. And that in fact, it can be the thing or the part of me that loves me the most. It then signals that you have to step out of this place that doesn't do you justice and into something that is better for yourself,. But in the moment, Jesus, that is hard to be okay with.

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