In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz.
Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She has worked with a wide range of high-profile clients from Olympic athletes, to Academy Award-winning actors, and Silicon Valley CEOs. Her books, 'The Reset Factor', 'The Menopause Reset’ and most recently ‘Fast Like a Girl’ are bestsellers, she is also the host of two podcasts, ‘The Women United’, and ‘The Resetter’.
In this conversation Dr Pelz and Steven discuss topics, such as:
- The power of fasting
- The most common myths about food and eating
- How sugar is at the root of most health problems
- The perfect diets for men and women
You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: https://amzn.to/3NgXOD7
Follow Dr Pelz:
Instagram: https://bit.ly/461aBB0
YouTube: https://bit.ly/3qHdIht
Follow me:
https://beacons.ai/diaryofaceo
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