
How to divest from diet culture
Life Kit: Health
00:00
Diet Culture at Work
Our fear of fatness is more harmful than actual fat, in addition to causing perhaps more obvious conditions like anxiety and depression. Study that experiences of or expectations for poor treatment due to weight stigma may cause stress and avoidance of care for things like sexual health, cancer screenings or other preventative measures. The next time you look in the mirror and feel dissatisfied that you're not pretty or thin enough, maybe ask yourself, says, who?
Transcript
Play full episode