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5min chapter
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Huberman Lab
The Dynamics of Dopamine and Reward Prediction Error
This chapter explores the concept of reward prediction error and its connection to the dopamine system, explaining how it influences motivation and the pursuit of desired outcomes. It starts with a sponsored ad from Athletic Greens, highlighting the importance of gut health, before diving into a detailed discussion on dopamine dynamics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode