032 - If You Only Made ONE Change To Manage Your ADHD, Do This!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Do You Have a Limited Working Memory?
When we are untethered, we find ourselves hopping from mental task to mental task. We have a history of jumping on tasks that just suddenly arise in our minds. "Because i don't hold information in my head, i'm going to sacrifice remembering that i was working on this important project until it pops into my head at an undetermined time later," he says.
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