4min chapter

Some Work, All Play cover image

223. Leadville Strength Work, The Next Frontier of Sodium Bicarbonate, Adaptation Fueling, Kilian's Epic Adventure, and New Contraceptives Study!

Some Work, All Play

CHAPTER

Shorts, Support, and Self-Acceptance

This chapter features a humorous discussion about athletic wear preferences, particularly half tights versus shorts, while emphasizing important proprioception techniques for ankle support in trail running. The conversation deepens as a listener shares how the podcast has positively influenced their journey of self-acceptance and gender identity.

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