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New biceps study and why you lose muscle very fast

The HyPaultrophy podcast

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Exploring Muscle Fiber Research and Misinterpretations

This chapter explores the intricate research surrounding muscle fibers, specifically examining intra-fascicular terminations in both amphibious and mammalian species. The hosts emphasize the necessity of critical evaluation of scientific studies to avoid misinformation in the fitness community, while sharing their own experiences in navigating these complex findings.

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