Hello Monday with Jessi Hempel cover image

Katherine Morgan Schafler on perfectionism’s surprising gifts

Hello Monday with Jessi Hempel

00:00

Say No to Things That Don't Serve You

Catherine: It's amazing how far away we can be from understanding who we really are, what our values are. We're going to need to start saying no to things that don't serve those values that don't serving us. Catherine says this is a great model for others as it gives them license and permission to say no to the things that they don't want to do.

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