
Katherine Morgan Schafler on perfectionism’s surprising gifts
Hello Monday with Jessi Hempel
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Say No to Things That Don't Serve You
Catherine: It's amazing how far away we can be from understanding who we really are, what our values are. We're going to need to start saying no to things that don't serve those values that don't serving us. Catherine says this is a great model for others as it gives them license and permission to say no to the things that they don't want to do.
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