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499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan

The Genius Life

00:00

Reviving Digestive Health through Bitter Foods

This chapter explores the role of bitter foods in enhancing digestive processes and the significance of mindful eating habits. It also addresses the confusion surrounding modern dietary advice and advocates for personalized nutrition to improve digestive well-being.

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