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3min chapter
#385 Embodied Wisdom: Navigating Fear, Martial Arts, and Meditation w/ Michael Holt
Kyle Kingsbury Podcast
Intro
This chapter features an engaging discussion about the profound effects of art and meditation on personal growth. The speakers and their guest share transformative experiences that reveal the interconnectedness of creativity and healing in a warm, homey atmosphere.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode