Working Out Your Pelvic Floor
Dildo Whisperer
00:00
Exploring Devices and Methods for Pelvic Floor Exercise
In this chapter, different devices and methods for working out the pelvic floor muscles are discussed. They mention various devices such as a U-shaped toy, a three-piece Kegel exercise set, a curved barbell, and a device for men. They also discuss the benefits of consistent exercise and share personal experiences. The chapter concludes with a conversation about the timeframe for seeing results from Kegel exercises.
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