Navigating the Challenges of Neglecting One's Needs as a Parent

Send us a text

Hello my dear friend,

I get it, I have said this over and over myself. However, today, I would like you to take a step back and really reflect on this thought "I don't have time for myself".

I walk you through some reflection prompts and how you can view this problem a little differently and work through it.

Making time for yourself doesn't need to be 2 hours every day.  It is a little moment of connection, a little moment that reminds you that you are important.

Don't skip this activity this week, take a moment to reflect on what your needs are and how you can start making space for them. You matter, lease don't forget that my dear friend.

I hope you have a beautiful and lovely week,

Cindy


Join me in Palo Alto, California on April 25th:
https://drive.google.com/file/d/1HTkrj7MDep1vmoGhmTQj0jTMSFLPEgl6/view?usp=sharing

Purchase my Reflective Parent Journal:
https://curiousneuronacademy.mykajabi.com/offers/FE2tgqG2/checkout

Ask a question for an upcoming podcast episode:
https://docs.google.com/forms/d/1p6fgHV-jLaPd1xS0uDECv2BPlcfvfizq51EGyOumUnY/edit

Support the show

Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast

Become a Reflective Parent using our evidence-based program:

• https://curiousneuron.com/reflective-parent-club/

Grab a Free Resource:

• FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions

Email: info@curiousneuron.com

📸 Instagram | 🧠 Reflective Parenting Facebook Group

🎥 Watch this episode on YouTube