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Elite Mental Performance With Navy SEAL Commander Rich Diviney #323
Aubrey Marcus Podcast
The Uncertain Relationship Between Jiu Jitsu and Life Training
I've seen it in Jiu Jitsu all the time, like the black belts, and they look like they're half asleep when they can rest. And I'll see the people who I'm training that could be top athletes or different people, but they'll come in tense. So as the match goes longer, you know, I have tons of energy at the end. When someone's good and what I've learned through my own practice of initially being all tense, I just stay relaxed. If I'm more relaxed, I'll catch up on my score later on. It is an unpredictable relationship. There's uncertainty automatically thrown in the mix. We talk about open gaze as a as a
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