World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How Do You Start on a Red Light?
Stefan: There are times to when I start on pavement vs. something loose, it actually changes in terms of where my pedal position is a bit. "If you stop at a red light and you try not to think about it, now you'll just fall over because you won't know which one," he says. Making contact with other riders is okay on a start,. It's going to happen and if somebody bumps you, it's not like a bad thing on them. That's the start"
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