This chapter emphasizes the importance of self-awareness and managing emotions when supporting a loved one in recovery. It discusses strategies for coping with uncertainty, fear, and hurt, and highlights the role of self-compassion and mindfulness in the process. The chapter also explores the significance of positive communication skills in helping a loved one with addiction.
Dr. Jeff Foote is a clinical psychologist making impactful strides in the areas of addiction support and recovery. His work underscores the importance of understanding the nuances of addiction that empowers families in a loved one’s journey of recovery. Jeff’s approach lies in building bridges of communication and forging stronger connections within families confronted by substance use issues. The effective model, ‘invitation to change,’ is designed to uproot stigmas, foster better comprehension of addiction, and ultimately contribute to a transformative and supportive recovery journey.
In this episode, you will be able to:
- Explore groundbreaking approaches to treating addiction and post-traumatic stress
- Understand the impact of genuine compassion and acceptance in supporting a loved with grappling with addiction
- Shift your perception of addiction, seeing it no longer as a flaw but as an aspect of human behavior
- Master effective communication tools that give support and comfort to loved ones struggling with anxiety or addiction
- Witness how families can be a beacon of positive change, crucially supporting the road to recovery
To learn more, click here!
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