On Purpose with Jay Shetty cover image

Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

On Purpose with Jay Shetty

CHAPTER

Navigating Selflessness and Substance Use

This chapter examines the duality of selflessness and the societal influences on mental health, particularly through media. It also addresses the controversial impacts of marijuana and alcohol on brain health, advocating for a careful reconsideration of their consumption and legalization.

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