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2min chapter
Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort
10% Happier with Dan Harris
Navigating Anxiety and Vulnerability Through Open Expression
This chapter explores the themes of anxiety and vulnerability, emphasizing the importance of openly expressing one's feelings. The conversation highlights how acknowledging nervousness and sharing resonant messages can provide comfort and understanding to listeners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode