#214: How to Have a Good Day, Every Day
The Art of Manliness
How to Have a Good Day
A lot of luck determines whether a day is good or not, according to Behavioural Science. Do you feel like you spent your time and directed your attention to the things that matter? And did you enjoy yourself? These are really the three big ideas that sit behind the book. So I'm all about trying to get the small pieces in place that mean that you definitely are focusing on the right things,. Feeling good about what you're doing and feeling that it's all worthwhile and fun.
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