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8min chapter
Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)
The Dr. Gundry Podcast
Intro
This chapter discusses nutritious substitutions for traditional holiday foods, promoting health-conscious festive meals. It includes expert tips on selecting the right turkey, reinventing classic sides, and understanding the benefits of pasture-raised meats for better gut health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode