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Episode 334: Don Saladino: Building Muscle As We Age and Defying Genetics with Hard Work.

Habits and Hustle

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Navigating the Blurred Lines: From Fitness Influencers to True Coaches

Exploring the drawbacks of idolizing influencers for their looks, the chapter stresses the need to see past social media personas. It also distinguishes a coach's dedication from that of a fitness influencer, while sharing insights on overcoming business challenges and gaining resilience.

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