#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
FitnessFAQs Podcast
The Benefits of Weights and Machines in Calisthenics
Most people who do calisthenics really don't want to just get as good as they can with limited equipment. "I'm passionate about introducing weights and a high-perchifery approach into calisthenic," he says. It's like having someone try to build you the best military without tanks or rifles.
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