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116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.
Jocko Podcast
How to Support Yourself on the Path to Weight Loss
Echo Charles: One of the methods to stay on the path is curl oil. You can lift a lot of weight, you can have strong muscles but if your joints are all jacked up, they don't wanna move. Jocko S. Appliments, Super Curl Oil, joint warfare, and discipline - pre-mission. Echo Charles: Cognitive enhancers, little bit caffeine in there.
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