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Jake Humphrey: intrusive thoughts, morning routine and the power of optimism

The Wellness Scoop

CHAPTER

The Truth About Memento Mori

I think the fact that you're saying you are kind of flawed and deeply imperfect is it's so refreshing. And I wonder kind of how are you today? How does I feel? Yeah, life actually feels really good at the moment. It feels relentless. Like I've got two amazing kids and an incredible wife. You know, I just think life is about experiences and doing fun things and going back to stoicism again. Memento mori basically means remember you're dying. The sad thing is I can give everyone in this room a terminal diagnosis right now. Now, I don't know how long you've got, right? Days, weeks, hopefully many, many years.

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