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Episode 1301:
Nick Loper shares his transformative experience with the Cold Shower Challenge, illustrating how embracing discomfort led to remarkable personal and professional growth. By turning the cold water on, Loper unlocked a new level of hustle, productivity, and success, challenging readers to try it for themselves and reap the unexpected benefits.
Read along with the original article(s) here: https://www.sidehustlenation.com/cold-showers/
Quotes to ponder:
"But call it a coincidence - things have been going pretty well since I turned on that cold water!"
"Yes, it’s cold. Yes, it’s uncomfortable. But it’s also only 5 minutes and you’re going to live through it."
"Take a deep breath and get ‘r done. The first 30 seconds are the worst."
Episode references:
The 4-Hour Body: https://www.amazon.com/4-Hour-Body-Uncommon-Incredible-Superhuman/dp/030746363X
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