A Holistic Approach To Anxiety Ft. Dr. Ellen Vora
Good Bodies
Pandemic and Mental Health - Is There a Perfect Immune System?
There was fear messaging that we were all athed in during the pandemic, she says. "To some extent, it's the attention economy doing what it does" There is a lot we can do to support our immune system and keep ourselves as well as able when we go to potentially face this virus,. Even things like sleep and vitemid and sunshine and fresh air and nutrition can make our immune system more competent.
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