Ep. 322: Technique Zero, feat. Marc Ste-Marie
BJJ Mental Models
Mastering Technique Zero in Jiu-Jitsu
This chapter explores the concept of 'Technique Zero', which encourages practitioners to focus on the entry points of problem-solving in jiu-jitsu over memorizing details. It addresses the challenges athletes face when transitioning to coaching, emphasizing the importance of teaching counters and defensive strategies through structured methods. By promoting observation in group training, the chapter illustrates how understanding and correcting common errors can enhance overall performance and learning in the sport.
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