Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
The Rich Roll Podcast
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Navigating Social Pressures and Personal Growth
This chapter explores the influence of societal pressures and social media on self-exploration, particularly in youth sports. It emphasizes the importance of allowing individuals to experience activities without the burden of comparison, while addressing psychological needs like belonging and purpose. Through discussions on identity, achievement, and mentorship, the chapter highlights ways to foster personal growth and fulfillment amidst overwhelming expectations.
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