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Breathe Like A Navy Seal And Jon Macaskill

Big Questions with Cal Fussman

CHAPTER

Meditation - The Other Side of Things

The next day i just didn't turn the tiveon. My mind need to be right here in colorado springs, where i live, in my house with my family, right now, not in the past and the future. And when i did that, i was able to breathe again. And i was ableto be like you called it at the beginning. Zen. I mean, don't get me wrong, i still get upset. I still get stressed. But  that's the privileged point of view that you're safe and away from everything that's true. It is a hundred %.

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