Breathe Like A Navy Seal And Jon Macaskill
Big Questions with Cal Fussman
00:00
Meditation - The Other Side of Things
The next day i just didn't turn the tiveon. My mind need to be right here in colorado springs, where i live, in my house with my family, right now, not in the past and the future. And when i did that, i was able to breathe again. And i was ableto be like you called it at the beginning. Zen. I mean, don't get me wrong, i still get upset. I still get stressed. But that's the privileged point of view that you're safe and away from everything that's true. It is a hundred %.
Transcript
Play full episode
