Cooking Gluten-Free Vegetarian Food and Finding a Pierogi Recipe

In this chapter, they discuss cooking gluten-free vegetarian food, suggest separate food adventure day for non-vegetarian treats, and mention sabudana as a gluten-free option. They also talk about their Polish heritage, their love for pierogies, and describe different types of pierogies commonly prepared in Poland. They share tips for making lazy pierogies and recommend resources for Polish recipes.