Iron Culture presented by MASS cover image

Ep 346 - Helms Updates + Q&A

Iron Culture presented by MASS

00:00

Helms Announces Upcoming Bodybuilding Competition

Eric Helms details his WNBF Taiwan entry, divisions he's considering, and why he'll miss a couple of episodes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app