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Hot or Not: Berberine "Nature's Ozempic", Red Light Masks, Chia Seed Water, Taurine Supplements + Whole Body MRI Scans (Ask Me Anything Episode!)

The Art of Being Well

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The Hard Way to See Results

"You will likely not see results overnight. I had to learn that the hard way," she says of her skincare tips. "I also learned the hard way that you talk about the supplement graveyard all the time." She has intestinal permeability aka leaky gut and didn't know it until recently.

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