AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Actor Alexander Ludwig on How Stoicism Helped Him Get Sober
The Daily Stoic
How to Set Up Processes to Avoid Making Bad Decisions
The real secret is just trying to avoid The scenarios or the environments where you are vulnerable to not being who you want to be. Bad decisions when you're hungry angry lonely tired, you know I think I read the study once that was saying like most fights between couples happen when one or more of them is hungry. It's a little bit of self-discipline I have that says hey when I'm pissed off I write the email but I don't send it rightor like my Twitter account is on somebody else's phone.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode