Human Performance Outliers Podcast with Zach Bitter cover image

Episode 255: Low Carb, Keto, Fasting With Brady Holmer

Human Performance Outliers Podcast with Zach Bitter

00:00

Is There a Benefit to a Fasting Diet?

I think i qitosis is a beneficial state to be in, but perhaps not beneficial to be in all the time. It's like this was a state that humans and animals entered when food was scarce. Theres reason he does a seven day past once a qorter versis every two weeks. Maybe those are fine, but what about nerologically endercorelated? There're so many, just factors to consider,. But, um, anything, you now, the dose of anything makes them poisonous, you know, as they say, yes, yes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app