Ep. 79 - You're Hurt, Now What? (Practical Tips ft. 3 Physical Therapists)
Iron Culture presented by MASS
00:00
The Pain Experience in Training
The pain experience with some of these scenarios Can be relatively predictable And can be explained through biomechanical lens to some degree. We don't necessarily have like concrete answers for Training or the rest of your life. But if we kind of teach them how all these things Kind of affected and how the how training dose is a dose response, then you try to make it less of an emotional experience as much as possible.
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