The Time-Crunched Cyclist Podcast by CTS cover image

New Year, New Perspectives on Achieving Meaningful Goals, with Coach Jason Koop

The Time-Crunched Cyclist Podcast by CTS

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Intro

This chapter focuses on effective strategies for setting and achieving meaningful goals for the New Year, especially for professional and time-constrained athletes. The host discusses the importance of reflection, planning, and collaboration between coaches and athletes to enhance performance and improve future goal-setting processes.

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