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15min chapter
How to Spring Clean Your Entire Life
Note to Self
Enhancing Wellness Routine and Decluttering Life
The chapter delves into the speaker's exploration of different workouts to find what brings them joy and strength improvement. It includes endorsements of wellness products like Truly Hard Seltzer and Alo Moves. Additionally, the chapter discusses strategies for managing anxiety, resetting personal goals, improving mental health, and decluttering various aspects of life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode